Privacy Policy

1. Introduction

Your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your personal information when you use our diet and nutrition website.

2. Information We Collect

We may collect personal information such as your name, email address, and any details you provide through contact forms, subscriptions, or feedback forms.

3. How We Use Your Information

The information we collect may be used to:

  • Respond to inquiries and messages

  • Send updates, newsletters, or health-related content

  • Improve website content and user experience

  • Maintain website security and functionality

4. Health Information Disclaimer

We do not intentionally collect sensitive health or medical data. Any information shared is voluntary and used only to provide better communication and support.

5. Cookies and Tracking Technologies

Our website may use cookies to enhance user experience, analyze website traffic, and improve services. You can choose to disable cookies through your browser settings.

6. Data Protection

We take reasonable measures to protect your personal information from unauthorized access, misuse, or disclosure. However, no online system is completely secure.

7. Sharing of Information

We do not sell, rent, or trade your personal information. Your data may only be shared with trusted service providers for website operation purposes, or when required by law.

8. Third-Party Links

Our website may contain links to external websites. We are not responsible for the privacy practices or content of third-party sites.

9. User Rights

You have the right to request access to, correction of, or deletion of your personal information by contacting us.

10. Children’s Privacy

This website is not intended for children under the age of 13. We do not knowingly collect personal information from children.

11. Changes to This Policy

We reserve the right to update this Privacy Policy at any time. Changes will be posted on this page and take effect immediately.